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BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki
Original Strength Bodcast
Introduction
Doctor windy szuki is a professor of noral science and psychology at new york university. She's the author of good anxiety, harnessing the power of the most misunderstood emotion. And she also wrote healthy brain and happy life, a personal programme to activate your brain and do everything better. On this show we talk about how movement has a healing power to it, and how movement can help the body heal.
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