Are You Driving the Bus?

We have so many thoughts, and they're going to be on the spectrum of like helpful and unhelpful. We just can allow the unhelpful thoughts to be there, but we don't want them in the driver's seat. If you haven't got on, you're the bus. O, that was obvious, right? You didn't need me to say that. Ohg, let's move on. The last thing thit. us screw up our schedules and our plans around time because we don't have good boundaries with other people.