IFS and Personal Growth with Jay Earley
The One Inside: An Internal Family Systems (IFS) podcast
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I Love It. Yelloi Silum
In a dish anda, in the groups, we identify the capacities, and people identify the ways that they're blocked. I'm also having ways of helping people directly embody the capacity or practices that they can at home to develop the capacity. So i'm sort of doing it from both ends. Workin cause you have to do the i f s on the on the the, you know, the protectors and exiles. But it's also really helpful to do this work for directly developing the capacity.
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