AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Kyle Gillett, MD: Hormones & Holistic Health Habits
The Rich Roll Podcast
Is Your Hormonal Health Improving Your Performance?
You kind of want you want that inflammatory response on some level. Like this is where your body is doing what it's supposed to be doing. It's somewhat like an endogenous form of PRP, which is just platelet rich plasma. And so when you do the heat and the cold and the boots and all the stuff, you're telling your body, don't worry about it. You don't have to do that.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode