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#194 - Dave Asprey: Smarter Not Harder, The Benefits Of Being Lazy, A Better Form Of HIIT, Minerals Importance, Young Blood & Healthspan, Fertility & Lifespan, Touch Resistance, And More!

The Melanie Avalon Biohacking Podcast

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The Importance of Minerals in Anxiety

If you are running without some raw materials that your body needs, it will feel anxiety because it's starving. This happened to me when I was a raw vegan. For less than $20 a month, you can get vitamins D, A, K, and E. And then you take minerals 101. It's at the same website, vitamindake.com.

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