How to Reroute Your Energy and Retrain Your Brain

i was magnetically attracted to people that created chaos maybe insecure made me uh sort of feel that warm hug of dysfunction and drama i could walk into a room and within 20 minutes be talking to the most damaged sick manipulative dishonest sociopathic person. just random is probably better than people that you're attracted if you have not done work on yourself right because for me i remember going to my therapist who i think you would love she's very attachment strategies and like inherited fears  nothing's your fault that's irrational addiction how it's to switch your bad addictions to good addictions don't over pathologize yourself with addictions just choose a healthy addiction you know reroute it those are actually