Cold Showers

I think if it makes you feel good needs to have a cold shower today Who's listening today? Yeah, just do it and you're mean like cold enough that it shocks you. I go like on my little eye all the way to the left or that's sick It's not like I literally never even close to that. So what I found interesting was when I Sadly hate to admit this. That is true. Maybe our tolerances are just different, but this was my goal the cottage. To go in every day and force myself try to get through this major area I didIt wasn't wasn't so cold to be honest right like it was cold to me But I think like it