139 Real-Life ADHD Coaching
I Have ADHD Podcast
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I Can't Trust Myself, I Don't Take Care of Myself
Iain MacGregor: We live a cycle of like, i don't take care of myself. And then we're continuing to gather evidence. He says the disappointment propels action that serves this long held story. What does someone who takes care of herself do in that moment? he asks.
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