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With Elmo's Help... It's Never Too Early to Learn About Happiness
The Happiness Lab with Dr. Laurie Santos
Introduction
Pushkin: It's never too late to discover the lessons that the science of happiness has to offer. The very things that science shows can make grown adults flourish, practices like mindfulness and gratitude are also good habits for younger minds. Pushkin: We shouldn't just begin taking care of our emotional health in middle school either; we should be getting this knowledge to kids even earlier.
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