Navigating Emotions in Relationships

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." — Author Unknown In a culture driven by a series of actions and reactions, how much consideration do we give to the space that lives in the inbetween? When triggered, what might happen if we allow ourselves to pause and tune into our hearts, dropping into what is holding true for us in that moment? In allowing ourselves that brief period of time between stimulus and response, we can learn how to shift our responses from ones of reflexivity to reflectivity - where the resulting interaction emanates respect and trust for ourselves and others. On this week's episode of the Reboot Podcast, Nicole Glaros, Partner at Techstars, joins Jerry for a thoughtful conversation on perceived awareness, the power of mindfulness, and the inherent resiliency which arises when we master the ability to widen the gap between stimulus and response. Links Nicole Glaros - https://twitter.com/nglaros Founder Fights - https://www.thecornerboxing.com/founder-fights Reboot Bootcamps - https://www.reboot.io/service/bootcamps/