4min chapter

The Mindvalley Podcast cover image

The Secret to maintaining a healthy work-life balance - Payal Kadakia

The Mindvalley Podcast

CHAPTER

The Magic of Goal Setting

vision laciani: A lot of this is really about breaking down how to even goal set. It's not, it's obviously the process i do about reflecting, dreaming and focusing helps you get to the moment of being able to goal set. The magic in this whole process is actually how i break down how you even need to set goals, right? Pretend you want to try a new class in your life. But literally signing up for that first class is still progress. I think most people don't know how to measure and how to even just get to that that tiny breakdown of a step.

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