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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and History of Quilting

This chapter offers a soothing exploration of the history and evolution of quilting, emphasizing its significance as both a practical craft and an artistic expression. It highlights the cultural stories woven into quilts, showcasing how this form of textile art has provided comfort and community across different societies. Listeners will appreciate the meditative qualities of quilting, linking creativity with relaxation and mindfulness.

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