Foods That Prevent Cancer: A Diet That Fights for You | Karen Smith, RD, Live Q&A
The Exam Room by the Physicians Committee
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Having a Variety of Foods in Your Diet
The Taoist recommends a wide variety of fruits and egetables in your diet. Choosing different colors of produce can also have an anti-oxidant effect. It's ok if you don't like all of the foods on this list, he says. He wants to make it accessible for people.
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