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#107 Why You May be Sensitive to Supplements, Foods & Your Environment with The Health Babes
Health Babes Podcast
How to Tolerate B Vitamins
Even something gentle is moving your body a little bit. You may need some B vitamins to help. It's sometimes you're too sensitive for that. Even someone who's super heat sensitive, I've done really well in the infrared sauna. We want to move our body continuously throughout the day. That's where I find it most beneficial. Moving your body has so many benefits. This isn't just doing it once a week. And yeah. I've noticed a big difference with you. Yeah. Great.
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