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339. Breathing Exercises to Reduce Stress and Improve Speaking Skills with Ori Keren

The InFluency Podcast

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How to Relax Your Voice

When people hold a lot of tension here, it immediately affects their voice. Tension brings tension. And then that tension is carried over to their English or their speaking. So when it comes to the jaw and the neck area and the shoulders area, we do stretches that activates this whole area. We have a really cool exercise that involves mindfulness, focusing and movement. Let us know if this is something that happens to you.

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