Chasing the Happiness High Pt 1 | Purpose w/ Laurie Santos
First Person Plural: EI & Beyond
Is There a Set Point for Happiness?
Some people better at this than others. Is there a set point for happiness? And and what can you do about it if you're not so good at it? There are some people who are naturally better at some of the habits that lead to happiness than others. The data really suggests h it's not like it these folks are built in to be happy. They just how to naturally do the stuff that happy people do. Even if it doesn't come naturally to you, that doesn't mean you can't get the same effects as someone who's doing it with a little less intention.
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