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The Power of Peptides & How to Use Them Effectively w/Stephen McCain

The Jay Campbell Podcast

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How to Lose Weight and Gain Muscle

As we age, proteins don't fold as well and things don't work as well. Your body is trying to say, Hey, I only have so many resources. Let me just keep myself alive and just do these critical things. If you load your body with the essentials, that means whatever protein you eat afterwards, your body can use more of that protein because not all protein is perfect.

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