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Why Are We So Scared to Die? How Do We Get Less Scared?

Soul Gum

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Confronting the Fear of Death

In this chapter, the speaker discusses their personal journey of questioning and changing their beliefs, and how it led them to confront the fear of death. They share their experiences of undergoing a spiritual transformation and the realization that if they can change their identity, then what truly defines them? They introduce the practice of death meditation as a way to appreciate life and manage the fear of death.

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