The Daily Stoic cover image

Jessica Lahey, Angel Parham, Brett McKay, and Dr. Harvey Karp On Parenting and Stoicism

The Daily Stoic

00:00

Balancing Mindfulness and Future Planning

This chapter discusses the significance of harmonizing mindfulness with future planning. It offers techniques for enhancing mindfulness, particularly for children, and underscores the importance of engaging in challenges to foster personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app