The Testaustrian, I'm Adapted to the Imean

Lai: I can't imagine what it would feel like to just stop, you know, here in three months having not trained. And that's just te deal i've made with myself. The testaustrian is a real important part of this, because as we get older and our hormonal mile,. as the exercised physiologist refer, becomes less and less optimum, it gets harder to recover. It's harder to recover when you're in your middle sixties than it was when you were in your middle twenties. When i look back on the work load i could handle back when i was 25 years old, it just frightens me. Now that's what a young man can do