What Kind of System Is the Best to Short Circuit the System?

Mr Motivet asks: What kind of system is the best designed to short circuit that process while honoring all of the neurotic elements in all of us? How do you create a series of practices, for instance meditation practices or mantra practices or devotional practices of any kind that free a person to get beyond like his own trip about substituting one system for another? Maybe we ought to talk about it in those terms. Just in terms of a system, what kind of practices seems to be the most conducive to that?