10% Happier with Dan Harris cover image

The Case for Optimism | Dr. Jonathan Salk

10% Happier with Dan Harris

00:00

The Pitfalls of Individualism

This chapter explores the detrimental effects of individualism on mental health, linking it to superficial values and social media. It emphasizes the importance of emotional connections over material rewards, particularly in parenting during the pandemic. The conversation also addresses the long-term psychological consequences of early social deprivation and the resilience of children facing trauma.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app