The Transformative Power of Journaling

419. How to Stay Human with Suleika Jaouad

Artist and New York Times bestselling author, Suleika Jaouad, returns to discuss the importance of creative processes for staying human. 

-The surprising ways attachment theory shapes our creative expression and self-worth.

-Challenges artists face when promoting their work—and how Glennon and Suleika resist the public pressures.

-A simple yet powerful journaling practice to unlock self-connection and creative clarity.

Suleika Jaouad is the author of the New York Times bestselling memoir Between Two Kingdoms. She wrote the Emmy Award-winning New York Times column and video series “Life, Interrupted,” and she is also the subject, along with husband Jon Batiste, of the Oscar-nominated documentary American Symphony.  A visual artist, her large-scale watercolors are the focus of several upcoming exhibitions. She is also the creator of the Isolation Journals, a weekly newsletter and global community and her latest book, The Book of Alchemy: A Creative Practice for an Inspired Life, is available now.