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4: Learning How to Cope with Instability | Deep Dive

The Jordan Harbinger Show

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The Uncertainty Intensification Hypothesis

Jason: We're not after happiness is this concept that comes from everything remaining the same. Instead, we're actually working on meaning and significance in the long run. He says it's how i'm operating, how we operate during the uncertainty, that dictates the mood. JASON: If we shrink from instability, we treat it as an enemy, we'll feel worse. But if we take it as an opportunity to grow, you will feel stronger.

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