How to Increase Your Health Burner

"It's amazing what you can accomplish when you don't get food coma," he says. "I discovered this in 2014, my buddy David Seitman Garland got a six pack and that was something that I always wanted to do" The show is on ABC at 8 p.m. ET/PT Sunday; the next episode will be Monday night at 9 p.m., ET / PT.