Get The Founder Flow System: https://fos.now/yt-gd-discover-my-deep-work-routine
Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-540
In this video, I break down my complete deep work routine that lets me get more done in 4 hours than most people get done in 4 days - the exact system that runs my empire in just 20 hours per week.
I’ll take you through the entire routine hour by hour - from my 5 PM planning session and personal board meeting, to my abundance of 15-minute and 4-hour deep work sessions, to the weird tricks like salt for brain fog and how I gamify my work to stay locked in.
This isn’t about waking up at 4 AM for cold plunges. This is about systematic deep work that creates leverage, not just output.
Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-540
Video title ideas (for the algo):
My Deep Work Routine
My Deep Work Protocol (More Output, Less Time)
How I Work 20 Hours a Week (Deep Work Routine)
The 4-Hour Deep Work System That Runs My Empire
How to change your life with DEEP WORK (my system)
How to Get More Done in 4 Hours Than Most Do in 4 Days
Connect with me:
Website: https://fos.now/yt-founder-os-540
Twitter: https://twitter.com/matt_gray_
LinkedIn: https://www.linkedin.com/in/mattgray1
TikTok: https://www.tiktok.com/@realmattgray
Instagram: https://instagram.com/matthgray
00:00 - Intro
00:22 - 5:00 PM - Personal Board
02:05 - 6:00 PM - Final Meal
02:11 - 10:00 PM - Wind Down
02:26 - 7:00 AM - Wake Up
02:52 - 8:00 AM - Start Deep Work
07:57 - 12:00 PM - Big Meal
08:52 - 2:00 PM - Hike & Connect
11:14 - 5:00 PM - Repeat
#onepersonbusiness #creatoreconomy #entrepreneurship
