
This Protein Could Be the Real Fountain of Youth - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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The Impact of Lifestyle on Clotho Levels and Longevity
This chapter examines the impact of clotho levels on aging and how lifestyle choices like exercise and diet can influence these levels. It underscores the significance of maintaining a balanced lifestyle, particularly through a Mediterranean diet, to promote longevity.
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