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Ep 201. Don't Make This Mistake When It Comes to Anxiety

The Calmer You Podcast

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How Hypnotherapy Can Help You Change Your Life

This episode is sponsored by the Hypnotherapy Collection. When you realize that 95% of your thoughts, feelings and habits come from your unconscious programming, it all starts to make sense. If you're struggling with things like never feeling good enough or burnout, I have just the thing for you: hypnotherapy. It's basically one of the most relaxing things you can do, kind of like a massage or a holiday for your brain.

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