In this episode of HEAL with Kelly, I sit down with Dr. Shefali, a clinical psychologist, parenting expert, and New York Times bestselling author, to explore the transformative power of conscious parenting. Discover Dr. Shefali's unique approach, which centers on self-awareness, mindfulness, and authenticity as the cornerstones of raising emotionally intelligent and resilient children. We also discuss her new podcast, "Parenting & You with Dr. Shefali," where she shares her revolutionary ideas on conscious parenting and provides practical strategies for navigating the complexities of modern parenting. This a unique podcast dedicated to real-time interventions and transformative guidance for parents navigating the challenges of raising children.

Dr. Shefali provides practical strategies and invaluable advice for maintaining a strong bond with your child while navigating the complexities of today's digital landscape. Whether you're a seasoned parent or just starting your journey, this episode offers a wealth of wisdom and actionable tools to help you foster healthy, meaningful relationships with your children in our ever-evolving world.

LINKS

Dr. Shefali's Website: https://www.drshefali.com/

Dr. Shefali on Instagram: https://www.instagram.com/doctorshefali/

The Parenting Map on Amazon: https://amzn.to/44Brsde

The Conscious Parent on Amazon: https://amzn.to/3Uz8WxL

Dr. Shefali's 1st Appearance on the HEAL with Kelly Podcast: https://youtu.be/5HbeeuMtWaY

Parenting & You Podcast with Dr. Shefali: https://podcasts.apple.com/us/podcast/parenting-you-with-dr-shefali/id1742833210

SPONSORS:

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their great products!

HOP WTR: Go to hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

JENNI KAYNE: Go to jennikayne.com and use code HEAL15 to receive 15% OFF your first. order.

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