Exploring the journey of overcoming addiction, this chapter emphasizes the transformative power of persistence and the significance of learning from negative experiences for personal growth. It touches on the dangers of destructive addictions, the impact on athletes, and the importance of seeking different approaches to recovery.
Michael Easter is a health and fitness writer, professor, and author of several books. His latest is "Scarcity Brain: Fix Your Craving Mindset & Rewire your Mindset to Thrive with Enough."https://eastermichael.com
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