
170: My Life in 2025
Uncage Yourself
00:00
Health Habits: Diet, Gym, and Ruckwalking
Matt outlines his clean eating, creatine use, strength training, daily rucks, and 10,000-step goal for energy and recovery.
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Transcript

Matt outlines his clean eating, creatine use, strength training, daily rucks, and 10,000-step goal for energy and recovery.