3min chapter

Tom Bilyeu's Impact Theory cover image

Everyday Habits That Make You Smarter: How To Master Memory, Focus & Learning | Dr. Gina Poe PT 2

Tom Bilyeu's Impact Theory

CHAPTER

The Future of Wearables

I have a feeling that we're going to get pretty good at interpreting brain signals. You'll need better sensors, but when you have a company like Neuralink, where it's actually tapping into the brain, combined with AI, just recognizing pattern after pattern. I think the promise of these wearables is that they are measuring peripheral measures of heart rate variability and skin conductance. A lot of these things that are peripheral measures of what's going on with our autonomic nervous system - meditation is probably best at calming down. And so if you can give them a device that tells them, you know, there's a green window now, you're good, go sleep, that would be amazing

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