AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
116. Why You Need To Relearn How To Breathe | James Nestor
The Mikhaila Peterson Podcast
Can Oral Farngial Exercises Help Sleep Apne?
People suffering from sleep apne could look into some of these mouth exercises and just see what it does for them. If that ends up changing anyo ther symptoms, they can do a few things. There is one instructor who helps people improve their sleep apnia outcomes by singing. And there are also different things you can do with breathing in the daytime - this is aa burgeoning area of research.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode