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4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
The Rich Roll Podcast
Running the 100k in 50 Days?
I had no idea about nutrition or hydration or electrolytes. Got there, got 50k by two o'clock in the morning, turned around and ran home. I didn't obviously know where any water was. You could like stop at gas stations or something like that. Yeah, I could have put like water for me. And then I literally had a muffin and a banana. That was all my nutrition. The next day I posted a theory on Instagram, saying we're going to run 50 marathons 50 days in a month's time. Then I did a half marathon and a half marathon, like 21, 21,. Like two days later, they're back to back
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