2min chapter

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Episode #127: Why Saturated Fat Won’t Kill You But Vegetable Oil Will

Ben Greenfield Life

CHAPTER

The Health Benefits of High Fructose Corn Syrup

Most of the corn in high fructose corn syrup is going to be a genetically modified corn. There are a lot of unknowns out there when it comes to genetic modification and its potential effect on the human body. I personally try to steer clear of as many genetically modified agricultural products as possible simply because I don't really see a lot of research out there proving that they're going to be safe to consume.

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