Embracing Self-Compassion in Climbing

If you are a person who is maybe a little too intimately familiar with the term "wobbler," then this one is for you... 😉 This is the audio version of an article I wrote where I compare two similar climbs I did--a 5.13b in 2019 that I fully wobbled on, and a 5.13b I sent a few weeks ago that I fully enjoyed climbing on until then end.

I describe how I've evolved (slowly but surely) from wobbling through constant self-flagellation and shame... to enjoying pretty constant self-acknowledgment and fun in my climbing with the hope that you can get there, too.