Ep. 134 - You Don’t Understand Genetic Limits
Iron Culture presented by MASS
00:00
Understanding Your Limit
"There's a difference man between doing a 12 week peak not really knowing anything about training and smashing a new PR," he says. "Knowing the edges of your limit knowing elements of fear within yourself and then overcoming it that is far more powerful than basically the undefeated person that's never tasted ... I do think once again it's even more powerful when you accomplish goals at that stage" He adds: "It takes guts and courage and a certain level of conviction to look at yourself authentically."
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