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Achilles tendinopathy masterclass pt 2, with Dr Adam Weir and Assoc Prof Robert-Jan de Vos. EP #493

BJSM Podcast

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Isotonic Exercises on the Stairs?

Isometric is more esthatic exercises where people have, i shall get reholt of the carved muscles. And diso donic exercisess when there is movement of the ankle joints. There's a difference between mid portion and insurgen moleculestan oppe. So if a patient has an insertion on the kines acilles tae nupwit ten, they shouldn't go and do their exercises on the stairs or on a step? Exactlynois also, i think, from clinical experience, you see that often these patients have a lot of provocation on eote centric exercising on the stairs.

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