Brain Ponderings podcast with Mark Mattson cover image

Edward Calabrese: The Hormesis Revolution in Biology, Neuroscience, and Medicine

Brain Ponderings podcast with Mark Mattson

00:00

Personal Nutrition and Supplements

The speaker discusses their personal approach to nutrition and supplements, including their intake of vitamin D, turmeric, and vitamin K2, and their emphasis on consuming phytochemicals from plants. They also mention their interest in studying the hormetic effects of various agents.

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