Engineering A Happier Life with Tal Ben-Shahar
Everyday Better with Leah Smart
00:00
How to Pull Yourself Out of a Rut
Happiness is not about the achievement of a goal, it's about what we do along the way. People who have an accountability buddy are 100 to 200% more likely to succeed in the long term. If you want to experience happiness, to fulfill our potential for happiness, what we need is to find something that gets us out of bed in the morning.
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