How to Start a Meditation Practice

I think it is as intriguing a impetus to start a meditation practice as any 10-minute video on YouTube if someone hasn't already started. In terms of people being able to go deeper into both integral philosophy and integral life practice, I would say brief history of everything is still a great introduction to philosophy. That book is a good one for people that are wanting to look at the practical side. It was a simplified, almost kind of picture book called the interval vision which goes over things fairly well. So probably the website that has the most amount of material, including weekly dialogues between me and various individuals on these types of topics,. just integrallife.com.

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