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8min chapter
070 - "Don't Shoot Yourself with The Second Arrow"
FAREWELL
The Second Arrow: Understanding Suffering and Mental Pain
This chapter explores the concept of suffering through insights from a palliative care doctor, using the parable of the second arrow to differentiate between initial pain and self-inflicted suffering. The speakers share personal stories and practical advice on how to recognize and reduce unnecessary anguish, fostering a more peaceful existence.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode