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jamie. able to notice the thought pattern that triggers a certain emotion and if it helps them to to shift to a different mise, so that they can shift to a more neutral, more calm, more grounded place. This is great. And i know there are some people out there that are saying to themselves, man, i wish i could just work with jamie. I wish he was doing some kind of complimentary session that i could get started. Oh, wait a ha. You are. Can you let the listeners know again about that? Yes. So if you are a midcarier woman who wants to get promoted and better paid, you want to build self advocacy scales,