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#122 All-Time Highest Total World Record Holder Dave Hoff!

Dave Tate's Table Talk

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Speed Work

Speed work decreases time under tension, which is the amount of time that you strain against a weight. If we could have made gregg more faster and more explosive, he would have been 28 hundred pound total. Ea, there's like a way to do it. You can do any, you can do any of this shet, and you're going to get strong,. I mean, but there's a way to be the strong guest."

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