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13min chapter
Drs. John & Julie Gottman: This Predicts Divorce!
Mayim Bialik's Breakdown
Navigating Trauma and Connection in Relationships
This chapter explores how past trauma and mental health issues, such as PTSD and addiction, affect romantic relationships and communication. It contrasts the behaviors of successful couples, who focus on strengths and acceptance, with those in troubled partnerships, emphasizing the importance of responding to emotional bids for connection. Through observational studies, the chapter highlights the critical role of understanding and engaging with a partner's attempts for emotional closeness.
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Listen to the best highlights from the podcasts you love and dive into the full episode