Finding Meaning in Transition
the goop podcast
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The Lifequake - Is There a Phase?
"I've never had a launch like this. Like this book is eerily timely, it turns out," he says. "There's the one good bye, but the second one is the messy middle." He writes that we have to touch back to that chaos at various times in our lives. We process the fear and sadness and shame, then we begin to rewrite our story,. add a new chapter that says, i went through a difficult time, and i found something constructive out of it. And that allows us to go into the next phase....
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