Sad, Mad, Anxious? How to Work Through Your ‘Big Feelings’
HBR IdeaCast
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Navigating Emotions in Crisis
This chapter examines the interplay between personal emotions and professional responsibilities in the context of ongoing global crises. The co-authors highlight the importance of recognizing and communicating feelings in the workplace, especially anger and frustration, to foster a healthier environment. Through practical strategies and reflections, they encourage listeners to identify their emotional triggers and find constructive ways to respond.
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