Spirit Gym with Paul Chek cover image

EP 240 — Robb Wolf: The Big Picture

Spirit Gym with Paul Chek

00:00

The Importance of Functional Relationships in Diets

Rob Greene: In his new book Wired to Eat, you offer your views on diets and health. He says humans are the only animals confused about what they should or shouldn't eat. We start off with a nutrient dense whole food kind of protein centric approach, he says. Greene: And then just a little bit of awareness about immunogenic foods.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app