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6min chapter
Be happier in the new year, with Gretchen Rubin
Before Breakfast
Cultivating Everyday Happiness
This chapter explores personalized strategies for enhancing happiness through manageable goals and nurturing relationships. It highlights the journey of personal growth, illustrated by the milestone of hosting a Thanksgiving gathering as a symbol of self-discovery and accomplishment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode