The Keys to Healthy Living — with Andrew Huberman
The Prof G Pod with Scott Galloway
00:00
Balancing Substances and Well-Being
This chapter examines how to enjoy substances like alcohol and cannabis while maintaining a healthy lifestyle. It discusses modern cannabis strains, the impact on REM sleep, and the rise of alternatives like psilocybin mushrooms for mental health treatment. The conversation highlights the importance of moderation and clinical oversight in the evolving landscape of substance use and wellness.
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